8 Things You Should Actually Clean Every Day, According To Experts

Kitchen Countertops

Wipe down kitchen countertops daily to remove crumbs, spills, and food residue. Use a mild cleaner or disinfectant spray to sanitize the surfaces and prevent the spread of germs.

Kitchen Sink

Use a mixture of hot water and soap to wash the sink, followed by a disinfectant spray or solution to sanitize the surface.

Bathroom Surfaces

Clean bathroom surfaces, including countertops, sinks, and toilets, daily to prevent the buildup of grime and bacteria. 

High-Touch Surfaces

Disinfect high-touch surfaces throughout your home, such as doorknobs, light switches, and remote controls, daily to reduce the risk of spreading illness. 


Mop hard floors with a cleaner or disinfectant solution to remove stains and sanitize the surface, especially in high-traffic areas.

Kitchen Appliances

Clean kitchen appliances, such as the stove, microwave, and refrigerator, daily to prevent food buildup and odors. 

Trash Bins

Empty and clean trash bins daily to prevent odors and bacteria buildup. Use a trash bag liner to contain waste and wipe down the inside and outside of the bin with a disinfectant spray or solution.


Shake out pillows and duvets to fluff them up, and replace sheets and pillowcases as needed for a fresh and clean sleeping environment.